This is a time to raise energy, to honor the light within you, to expand it and align with the wisdom of nature and intelligence. Working with essential oils of rose, neroli, jasmine, cinnamon, carrot seed, and frankincense this time of year helps us to expand the brilliance of our light — the unique qualities within us — and to focus our intentions personally, as well as globally in sacred space.
As we honor one of the four cardinal points along our planetary cycle, we invite and align for rapid transmutation and transformation to unfold within and all around us. In the presence of triumphant light, allow the clarity of your intention to form.
What aspects of your life are your focus? What do you want to shift, grow, expand, clear, and create?
Summer Solstice Meditation
Today we celebrate the LIGHT within and all around us!
Take a deep breath in. Bring your focus to the dantian point, about an inch and a half below the navel — that single, unique note that holds you into this physical form.
Envision now a golden line of light that drops down from the dantian. Down through the root, through the legs, out through the soles of the feet, where three lines of golden light meet and merge at the earth crust chakra. Gently sinking, deeper and deeper into the earth’s core, wrapping around the crystal heart of Gaia herself.
Feel the ancient, stable, unconditional love of the Earth rising up through this golden cord into your body — filling your root, your sacral, your solar plexus, your heart, your throat, your third eye, your crown. Let it overflow into your aura, expanding your light field in all directions.
Now turn your awareness upward — through your crown, through the atmosphere, through the cosmic realms — connecting with the brilliant white light of the summer sun and the creative intelligence of the cosmos. Let this solar light pour down into you like liquid gold, meeting the earth light in your heart center.
In this sacred union of earth and sky, speak your Summer Solstice intentions aloud. Breathe them into the light. Release them to the benevolent intelligence of the universe.
Summer Solstice Essential Oil Blend
- 2 drops Rose — heart, love, divine feminine
- 2 drops Neroli — joy, upliftment, new beginnings
- 1 drop Jasmine — confidence, sensuality, solar
- 1 drop Cinnamon — fire, passion, solar plexus activation
- 1 drop Carrot Seed — regeneration, clarity, soul vision
- 1 drop Frankincense — truth, spiritual connection, sacred space
Dilute in 1 tbsp carrier oil. Apply to heart center, solar plexus, and crown during your Summer Solstice practice. In the light of the One, blessed be.


